Discover a new path forward with therapy.
We specialize in providing treatment to those who struggle with ongoing patterns they haven't been able to change with traditional talk therapy.
You're in the Right Place
Mind + Full Therapy offers in-person services in Salt Lake City and telehealth services throughout Utah. We specialize in EMDR therapy and trauma-informed approaches for adults navigating anxiety, depression, PTSD, CPTSD, shame, relationship challenges, and more. Our work offers modern, neuroscience-informed alternatives to traditional talk therapy, with a focus on creating lasting, meaningful change.
We’re also passionate about providing practical skills and insight that support real movement. You can check out our blog, where Kendyl writes about topics such as emotional regulation, relational repair, shame, and dissociation, often paired with straightforward handouts and worksheets designed to help integrate deeper insight into everyday life.
Contact us or schedule a consultation
Contact Mind + Full Therapy today to schedule a free consultation and learn how our personalized, trauma-informed approach can support you. Whether you prefer in-person sessions in Salt Lake City or telehealth anywhere in Utah, we’re here to help.
Consultation
Free 10 min consultation to discuss:
Why do you want to start therapy?
Goals you have for yourself.
What therapy looks like.
Our approach.
Question for us.
Scheduling and pricing questions.
Determine if we are a good fit.
We get to the root of the issue.
Mind+Full therapy founder, Kendyl Leasure discusses the neuroscience behind why talk therapy alone isn’t effective in getting to the core issue of symptoms. Neuroscience is increasingly showing the importance of targeting lower brain regions with techniques such as EMDR (Eye Movement Desensitization and Reprocessing), Brainspotting, Accelerated Resolution Therapy, and Somatic processing. These approaches aim to access and process memories and emotions stored in the deeper brain regions, offering a more comprehensive healing for core issues.
Our Services
We believe people are always seeking a path to heal the self. We assist individuals in finding a therapeutic path that feels most authentic and healing for them.
Individual
A treatment method that uses points in the client’s visual field to identify, process, and release the neurological source of emotional and physical pain, trauma, anxiety, depression, dissociation, and more.
Brainspotting
A treatment method that aims to quickly alleviate the distress associated with traumatic memories. It uses eye movement to reprocess traumatic memories and change the way they are stored in the brain, leading to reduced emotional and psychological reactions to those memories.
Accelerated Resolution Therapy
EMDR (Eye Movement Desensitization and Reprocessing) is an interactive psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.
EDMR
We work with clients to learn new coping skills to calm the mind and body, address traumatic memories, and help them regain power and a positive sense of self.
Trauma
We work with adults to explore how current dysfunctional thoughts, beliefs, and behaviors may be related to our “Inner Wounded Child.” This method helps clients learn how to see themselves through a more compassionate, child-like lens.
