TRAUMA WORK

Feeling safe, calm, curious and being able to adapt to changes can be a struggle for those who have a trauma history. I work with clients to learn new coping skills to calm the mind and body, address the traumatic memories and help clients regain power and a positive sense of self.

Expertise includes:

  • Single trauma
  • Secondary trauma
  • Complex trauma
  • Dissociation
  • Complex dissociation disorders including: Dissociation identify Disorder

Therapeutic Approaches:

  • EMDR
  • Brainspotting
  • IFS
  • Mindfulness-based cognitive therapy (MBCT)
  • Psychotherapy
  • Gestalt Therapy
  • DBT
  • CBT
  • Body Oriented Therapy
  • Schema-Focused Therapy

WHAT IS BRAINSPOTTING?